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    Home»Inspiration»Solo Travel Is Possible, Even with a Disability
    Inspiration

    Solo Travel Is Possible, Even with a Disability

    Younspire MagazineBy Younspire MagazineJune 13, 2025No Comments6 Mins Read
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    I as soon as believed my physique was my jail. For 4 years, I lived virtually motionless whereas awaiting surgical procedure for juvenile rheumatoid arthritis. Strolling via life—once I might stroll in any respect—made journey appear to be a fantasy, particularly solo travel.

    However as soon as my well being improved and the pandemic restrictions lifted, I booked a flight to Italy for 5 weeks, the place I found myself once more. I didn’t have readability on what I wished till these weeks alone in traditionally wealthy locations allowed me to rediscover my capabilities. Right here’s what I discovered alongside the best way.

    The primary week is at all times the toughest

    Rome is gorgeous, nevertheless it’s constructed on hills with cobblestone streets which are hell on dangerous knees and two hip replacements. I didn’t communicate the language properly, and I used to be pushing myself to stroll.

    That first week, I believed usually about coming dwelling early and cried a number of nights, questioning the whole lot about my determination to journey on my own.

    However round day 4, I spotted that I wanted to offer myself extra grace. Might I push via the ache to exit to eat? Certain. Would my knees punish me for it later? Completely. Due to this, I began taking cabs all over the place to spare my knees the additional punishment.

    Italy’s historical streets taught me an important lesson: Ache and risk can coexist. With all its limitations, my physique remains to be able to carrying me to extraordinary locations. But it surely’s additionally okay to work inside your physique’s limitations. It may be tempting to see as a lot as doable and actually push your self, however on the finish of the day, a trip is meant to be enjoyable—and that’s precisely what I wished.

    “Accessible” doesn’t imply the identical factor all over the place

    I used to be genuinely shocked by how inaccessible many elements of Rome had been. For instance, the Palazzo Colonna is gorgeous, however you must climb a set of curved stairs to succeed in it, and the incapacity entrance is hidden on a aspect avenue with no clear indicators or shut ticketing workplace.

    Sadly, it wasn’t the one spot in Rome the place I struggled. These accessibility points grew to become a sample: “accessible” museums with unmarked elevators, entrances with stairs, and areas you couldn’t attain in a wheelchair or with mobility aids. 

    For anybody with mobility points contemplating a visit to Italy, I extremely suggest studying via on-line boards and discovering blogs about accessible travel earlier than leaving to keep away from the difficulty I bumped into.

    Italy’s practice system is troublesome to navigate

    Sure, Italy’s practice stations are technically accessible, however the accessible practice automobile is commonly in the course of the practice or on the far finish of the platform. The language barrier made it worse—good luck asking about lodging when most rail workers communicate restricted English.

    I stayed by the practice station in Florence, which was terrific as a result of it’s central for meals choices and allows you to get to close by cities simply. However I needed to depart about half-hour early to get via the practice station every means. The station isn’t massive, however attending to the correct cabin took me some time.

    Ultimately, I scrapped my practice plans and as a substitute took a journey service to get from one space to the opposite. It was costly—about $500 per leg—however I don’t remorse it. Typically, you must do what retains you shifting ahead, even when it prices extra.

    Florence was higher for accessibility general. The Uffizi Gallery had clear, accessible entrances and workers who appeared to care about serving to, in addition to walkers with seats. After Rome, this felt like a luxurious.

    I discovered options to seemingly unsolvable issues

    Earlier than the journey, I had authentic issues: retaining medicine refrigerated, carrying two suitcases, getting these suitcases onto practice platforms and avoiding pickpockets. I dealt with every methodically.

    The pickpocket challenge was simply rectified—I purchased a handbag with a safety mesh. It’s considered one of my favourite journey objects I’ve ever bought. I additionally acquired two onerous shell carry-on rollers as a result of they use Hinomoto wheels, that are identified for being very easy and simple to roll. For those who’re doing an extended solo journey with a incapacity, I wouldn’t skimp on baggage—you want to have the ability to get your stuff round simply.

    My medicine nervous me most as a result of it was an extended flight. Even in enterprise class, the very best the airline might do to assist was give me ice all through the flight, however that doesn’t maintain it temperature-controlled. As a substitute, I purchased a conveyable insulin fridge and stayed close to electrical retailers within the airport to maintain it charged. I additionally saved it plugged in on the airplane your entire time. The flight workers was accommodating and didn’t make me unplug it at takeoff or contact down. 

    My physique was stronger than I’d anticipated

    I spotted on this journey that my physique might do way more than I’d given it credit score for. Earlier than Italy, strolling for greater than an hour appeared unattainable. However through the journey, I frequently moved for six–8 hours day by day. Sure, I paid for it with ache. Each morning, I’d swallow my drugs and decide up my canes, and by afternoon, my joints had been screaming. However I saved going.

    I needed to sit down much more than different folks, however one nifty gadget—a telescoping stool—made it so much simpler for me to try this, irrespective of whether or not the attraction I used to be visiting had seats or not. My telescoping stool seems like an enormous hockey puck, nevertheless it extends right into a stool that you may convey anyplace. This was particularly useful whereas I used to be ready in line because the queues can typically be half an hour lengthy throughout peak season, and there’s not at all times a separate incapacity line.                                                       

    Italy taught me about what I’m able to

    For others with bodily limitations who dream of journey, it’s not about whether or not you may—it’s merely about discovering out how one can. After I journey solo now, I begin researching as much as six months beforehand about points of interest, accessible entrances and the whole lot else I’d have to know.

    Since coming dwelling from that first solo journey, I’ve utterly rethought what I’m able to. I don’t need to be so afraid of on-sites or different issues I’d averted as much as that time. Sure, there are issues I can’t do—however I’ve discovered that I’m far more succesful than I’d thought.

    Photograph by kwanchai.c/Shutterstock.com



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