Rob Lowe has nonetheless obtained it!
The 61-year-old actor confirmed off his trim physique after ditching his shirt for a run alongside the seaside in Montecito, Calif., on Easter Sunday.
Lowe labored up a sweat in a pair of purple shorts and a backward hat of the similar color. He tucked a blue T-shirt into the waistband of his shorts as he obtained some photo voltaic on his chest, resulting in a slight burn.
No matter displaying off his match physique, the “Outsiders” star jokingly instructed paparazzi he’s “not the particular person [he] was.”
Lowe has credited his youthful seems to nutritious weight loss plan, fixed practice and getting “tons of sleep.”
In February 2024, he instructed USA At the moment that he’ll get “an embarrassing amount” of shut-eye each night time time.
“I’ve it proper right down to a science. The eye masks, the Bose noise-canceling headphones. And I’m gone,” he instructed the outlet, noting that “it’s loads of sleep” nonetheless not pretty “12 hours.”
The “St. Elmo’s Hearth” star embraced a low-carbohydrate, high-protein meals plan when he was in his 30s and hasn’t regarded once more since — no matter wishing he might eat “nothing nonetheless pies and milkshakes” all day.
“It makes an unlimited distinction. You’re solely just about pretty much as good as what you eat,” he talked about.
Lowe moreover has not had alcohol in virtually 35 years, which has been “super-helpful” for his normal nicely being and well-being.
The longtime Atkins spokesperson has turned points up a notch the last few years as he fights in direction of Father Time.
“I’m making an attempt to be far more disciplined now as I’m older just because, as you develop outdated, it’s important watch what you eat far more than when you had been youthful,” he instructed People last 12 months ahead of his sixtieth birthday.
“So I tried to cut sugar totally as my new 12 months’s resolution. And now I’m figuring, OK, that’s not sustainable for me, nonetheless how do I truly watch my sugar consumption?”
Although he’s nonetheless juggling collectively along with his meals plan, Lowe talked about he felt “greater than ever” when it acquired right here to his bodily well being.
“I’m blessed that I truly benefit from bodily exertion and journey,” he talked about. “So if I’m not on a set, I assemble my complete day spherical what train I’m going to do. It could possibly be a paddle throughout the ocean, a hike, working sprints on the monitor, pickleball, tennis. I’m nearly up for one thing.”
Whereas the Brat Pack icon is eager to do regardless of it takes to maintain up his nicely being, he most likely gained’t be turning to weight-loss treatment anytime shortly.
Lowe beforehand voiced his points about potential long-term unintended results of semaglutide injections extensively popularized amongst Hollywood circles.
“I see individuals who discover themselves taking all of the model new weight-loss remedy, and that’s good, and it’s truly modified their lives, nonetheless my concern on a regular basis is, ‘OK, now what?’” he questioned.
The “Parks and Recreation” alum questioned, “What’s the plan for the longevity of the whole thing?”
