Nationwide — Darrell “Coach D” Andrews, nationally acclaimed creator of The Self-Care Movement and graduate of the nation’s first HBCU, Cheyney College, is issuing a daring and pressing name: Black Individuals should take full possession of their self-care journey — or threat additional well being crises that disproportionately impression the neighborhood.“Ready for techniques to prioritize our well being has value us dearly,” says Coach D, a veteran management coach, marketing consultant, and speaker with over 25 years of expertise empowering people and organizations. “We can’t afford to attend any longer. It’s time for us to take cost of our well-being—mentally, bodily, and spiritually.”
Statistics proceed to disclose devastating disparities—increased charges of coronary heart illness, diabetes, most cancers, and psychological well being struggles inside Black communities. Coach D argues that systemic challenges are actual, however they can’t be an excuse for inaction. His message is evident: Self-care is a revolutionary act.
“Each wholesome meal, each remedy session, each second of relaxation and reflection is a type of resistance,” Coach D says. “Self-care is how we reclaim our energy, shield our future, and honor our ancestors who fought for our proper to thrive.”
Our mantra is straightforward, “Selfcare is a precursor to wellness.” We’re creating selfcare DNA’s in organizations, church buildings, people and communities nationally. Digital and stay.
By means of his highly effective e-book The Self-Care Motion and his nationwide teaching initiatives, Coach D rallies people, church buildings, faculties, and civic organizations to hitch the motion, turning self-care from a buzzword into a life-style.
“Our well being is our accountability,” Coach D declares. “And the time to behave isn’t tomorrow—it’s immediately. God didn’t create us to be destroyed; he created us to be victorious!”
For interviews, talking appearances, or extra details about The Self-Care Motion, go to CoachDSpeaks.com/self-care or ship an electronic mail to [email protected]
ones also can schedule a one-on-one appointment with him at https://calendly.com/coachdspeaks/strategycal
